| Day 1: 29 August 2017: Health Day |
| 1115-1200 hrs |
Workshop on "Public Health"
Expert:
• Dr. Ajit K. Nagpal, Chairman Board of Governors, Ritnand Balved Medical Foundation, An Umbrella Organization of Amity Schools of Medicine, India |
| 1200-1300 hrs |
Workshop by "Fitmein"
Expert: Mr. Bhaskar Malik, Yoga Trainer, Infinite Health Studios, India
Topic: Get fit where you Sit
• Sitting is the New Smoking - A quick overview of Sedentary lifestyles due to sitting jobs
• Work related stress disorders that can be prevented with regular movement
• Common mistakes we make - Introducing Ergonomics
• Demonstration of Quick tips and hacks to make the day more productive without work related stress disorders
• 20 minute session with the audience to make them practice using key techniques from Yoga and ergonomics
|
| 1400-1500 hrs |
Workshop by "Soul Centric"
Expert: Mr. Subhash Chanana, Life Coach and Counselor, Back to Life, India
Topic: Beyond the Power of Subconscious Mind using Neuro Linguistic programming |
| 1500-1600 hrs |
Workshop by "Soul Centric"
Expert: Mr. Shivam Satyam, Artist, Writer and Meditation Teacher, India
Topic: Practice Ancient Sufi Movements to awaken your inner self |
| 1600-1645 hrs |
Workshop by "Khushigram"
Expert: Ms. Akansha Mishra, Dance/Movement Therapist, Khusigram, India
Topic: Using the body to further Social, Emotional, Cognitive & Physical Integration |
| 1650-1730 hrs |
Workshop by "Khushigram"
Expert: Mrs. Seema Singh, Psychological Counselor for Children and Adolescents, Khushigram, India
Growing Emotional Challenges among Children and Adolescents |
| Day 2: 30 August 2017: Bio Day |
| 1000-1100 hrs |
Workshop by "Sound Solutions India"
Expert: Ms. Revati Dhige, Founder, Sound Solutions India, India
Topic: SOUND HEALING BATH: Healing happens in the silence of our heart and sound provides the easiest, quickest pathway to that sacred space within you. Sound Therapy with Tibetan bowls and vocal chants works for all physical, emotional, psychological, mental challenges. If there is an issue, then there is a "Sound Solution" for it. |
| 1100-1200 hrs |
Workshop by "Prohealth Asia"
Expert: Ms. Philippa Stewart, Ms. Diwangana Chawla, Ms. Amrinder Kaur, Prohealth Asia, India
Topic: PRO WOMEN WITH PRO HEALTH: Women undergo a lot of changes throughout their lives. Changes that occur during puberty, during and after pregnancy and after menopause are tremendous. Indian women put so much effort in taking care of their family amidst of which they forget themselves far behind. So, with our women health programme, we want all the ladies out there to rediscover themselves and get fab, fit and back in shape once again. We take immense pleasure here at ProHealth in designing the customised exercise programme for your individual body types which will include pilates, yoga and lots more. In this workshop, we would be highlighting how Pilates can help you to sculpt and shape your body while making your muscles toned and conditioned. Pilates is a form of exercise to optimise and address the movement pattern which in turn helps to develop a global muscular strength and endurance. Most of the female population has postural problems which can be treated by proper movement pattern recruited in the Pilates programme. |
| 1200-1315 hrs |
Workshop by "Choose Life"
Expert: Ms. Sangeeta Dhingra, Founder, Choose Life, India
Topic: GAIN HEALTH, EAT WELL AND LOOSE WEIGHT!! A holistic programme |
| 1400-1445 hrs |
Workshop by "Soul Centric"
Expert: Ms. Beenhu S C Grover, Healing Circle, India
Topic: Just by Drinking Water, many diseases can be cured |
| 1445-1530 hrs |
Workshop by "Soul Centric"
Expert: Ms. Beenhu S C Grover, Healing Circle, India
Acupressure: Healing the Whole Human body on Hands |
| 1530-1615 hrs |
Workshop by "Soul Centric"
Expert: Shal Motwani, Ruhani Home
Acupressure: Ayurvedic Wisdom for a Healthy living |
| 1615-1645 hrs |
Workshop by "Khushigram"
Expert: Yogacharya Abhay Kumar, Yoga Expert, Khushigram, India
Topic: Yoga, Mindfulness and Naturopathy |
| 1650-1720 hrs |
Workshop by "Khushigram"
Expert: Mrs. Anju Sinha, Mental Health Counsler and Family Therapist, Khushigram, India
Topic: Mental Health Counseling and Family Therapy |
| 1720-1755 hrs |
Workshop by "Khushigram"
Expert: Mrs. Nona Khanna, Senior Consultant, Khushigram & Founder Director, Cosmic Souls, India
Topic: Energy Healing, Benefits and Possibilities |
| Day 3: 31 August 2017: Organic Day |
| 1030-1055 hrs |
Workshop by "Khushigram"
Expert: Mr. Surendra Prajapati, Khushigram, India
Topic: Remedies for Common Physical challenges like Cervical, Frozen Shoulder etc. |
| 1100-1200 hrs |
Workshop by "Fitmein"
Expert: Mr. Bhaskar Malik, Yoga Trainer, Infinite Health Studios, India
Topic: Get fit where you Sit:
• Sitting is the New Smoking - A quick overview of Sedentary lifestyles due to sitting jobs
• Work related stress disorders that can be prevented with regular movement
• Common mistakes we make - Introducing Ergonomics
• Demonstration of Quick tips and hacks to make the day more productive without work related stress disorders
• 20 minute session with the audience to make them practice using key techniques from Yoga and ergonomics
|
| 1215-1315 hrs |
Workshop by "BhoomiKA"
Expert: Ms. Pallavi Upadhyaya, Founder and Director, Millets for Health, India
Topic:
Millets se Milo - Cooking with Millets |
| 1500-1600 hrs |
Workshop by "Soul Centric"
Expert: Mr. Shivam Satyam, Artist, Writer and Meditation Teacher, India
Topic: Breathing exercises to release suppressed and negative energies from our body |
| 1600-1700 hrs |
Workshop by "BhoomiKA
Expert: Mr. Rakesh Gupta, Golden Hive Foundation, India
Topic: Beekeeping and organic farming-Importance and challenges of sustainable indigenous families of Apis |
|
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